So, as I just filmed this video and i wont be uploading it for a couple of days, I thought I’d let you guys know, its one for my girly playlist, about skin care and healthy things that I do.
I’ve tried to be healthy lately, but drinking Green Tea and eating healthy foods and more fish than meat and such, and by generally having a more balanced diet that I did before, I am also attempting to go to bed a bit earlier and get as much sleep as possible!
Taking good care of yourself is really important, by eating healthily, not only will it improve your insides, but your outsides too, your eyes will be brighter and your skin will gradually get less break outs and you’ll be down to no spots/ a few when your hormones go all crazy!
I go into more depth in the video, and give you some good product ideas/ diet ideas.
I hope the video/ this was helpful to anyone like me wanting to start to take care of themselves.